ONLINE COACHING

 

SPOTS NOW AVAILABLE

 

What is Online coaching ?

 

Whether you are wanting workout from home or at the gym, you will be given a tailored program desgined for your goals and needs, with nutrition guidence, weekly check ins and a community group all from your mobile phone.

 

The Benefits of Online coaching:

 

  Many people are skeptic about the thought of online coaching, and having no contact time with a coach is an odd prospect to grasp, but with use of smartphone apps, and utilizing online platforms.

 

There are many benefits to use Online coaching:

 

-It is more affordable

 

-More accountabiity and motivation

 

-You have more flexability and freedom

 

-More time and choose your own scheudle

 

-More communcation available

 

It is for you?

 

Online coaching is aimed at anyone, it may well be suited more towards those that are a bit more experienced but need that extra support to get the results you want.

 

Want to find out out more then please get in contact.

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